Face-to-Face, Solution-Focused Therapy
For a Happier You
What is Psychotherapy?
Psychotherapy and counseling help people gain new insights into themselves, overcome apparent obstacles, cultivate fulfilling relationships, tap into their creative potential, authentically express themselves, and lead happier, more fulfilling lives.
Modalities
I use an array of approaches to support your unique needs for growth and facilitating positive change. By integrating Buddhism, attachment theory, CBT, DBT, mindfulness, solution-focused and narrative therapy, we will enhance your self-understanding and equip you with effective tools to navigate life’s challenges.
What You Can Expect
Clients come to me for a variety of reasons. While some seek assistance in addressing specific issues and achieving tangible goals, others seek emotional support and guidance through life transitions. During our sessions, we will address particular situations and work toward creating more ease, love, and success for you.
“Seva’s kind, gentle healing presence will put you immediately at ease. Right away, it’s clear you’re working with a passionate, knowledgeable practitioner with a flexible skillset not limited by modality. I most appreciate his deep insight and structured exercises and practices that are specifically designed to address the unique challenges you face. Seva pairs philosophical guidance with both tested and exploratory psychological techniques that aid you in your own personal journey in a robust, comprehensive way.”
Josh K
'“While I’m personally not the best with self care, Seva offered to help better myself not only with self care but in other areas that I soon realized I needed advice and counseling to help better my life… Since our sessions started about a couple months ago, I have been able to take what the tools, use them in life and it has had nothing but a positive impact. I would recommend him to anyone and everyone!”
Alex R
“In the short time I have known Seva, he has made a huge impact on my life. He is an extremely empowering advocate for personal and professional growth! I am able to manage the social anxiety that I have struggled with for over 8 years courtesy of his mental exercises like the Values Elicitation activity. Thanks for everything, Seva!”
Shreya B
After a long, successful career in software engineering and management, working for the government, startups, and companies such as Amazon and Coinbase, I am intimately familiar with the difficulties of burnout culture, long work hours, lack of fulfillment, and the feelings of being “stuck” in a path of questionable meaningfulness.
I work with clients to reduce stress and anxiety in work and life, to increase meaning and satisfaction in life, and to open up possibilities for experiencing greater joy, fulfillment, and freedom.
Conveniently located IN PERSON in West Los Angeles with flexible hours
Meridian Counseling
11835 W Olympic Blvd Ste 815E, Los Angeles, CA 90064
Get started with Seva, today.
Recent Posts
